Cihazlar ve Aksesuarlar
Vegan Eggplant Massaman Curry
Hazırlık 15 dk
Toplam 50 dk
4 portions
Malzemeler
-
yellow onions quartered4 oz
-
raw unsalted peanuts1 oz
-
long red chili deseeded, cut into pieces1
-
olive oil plus 2 tbsp extra to drizzle1 oz
-
freshly squeezed lemon juice1 ½ oz
-
water16 oz
-
eggplant cubed (½ in.)17 ½ oz
-
salt divided1 ½ tsp
-
vegetable stock paste1 tsp
-
corn starch1 oz
-
Thai massaman curry paste1 oz
-
coconut milk5 oz
-
agave syrup½ oz
-
canned garbanzo beans drained9 oz
-
frozen green bean3 ½ oz
-
fresh button mushrooms sliced3 ½ oz
-
cilantro to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1138.7 mg
Protein
11.5 g
Kalori
1807.6 kJ /
432 kcal
Yağ
24.9 g
Lif
11.1 g
Doymuş Yağ
7.6 g
Karbonhidrat
41.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Mushroom Taco Filling
35min
Vegan Green Pea Fritters
20min
Mexican Black Bean Dip with Healthy Tortilla Chips
20min
Roasted Vegetables, Farro and Lemon Feta Dressing (Ben) Metric
55min
Marinated white fish fillets with chermoula sauce and couscous salad
1h 20min
Watermelon gazpacho with jalapeño oil
1h 20min
Vegan Macaroni and Cheese
5h
Root Vegetable Gratin
1h 25min
Quick and Spicy Black Beans
20min
Tex-Mex Bowl
50min
Pumpkin Curry
45min
Tex-Mex Bowl
50min