Sweet Potato Curry with Broccoli

Sweet Potato Curry with Broccoli

4.2 42 değerlendirme

Hazırlık 5 dk

Toplam 30 dk

1 portion

Malzemeler

vegetable oil
½ oz
garlic cloves
2
yellow onions cut into pieces
2 oz
dried red chili stem removed, seeds optional
1
curry powder
1 tsp
ground turmeric
1 tsp
cumin seeds
¼ tsp
tomato paste
2 tbsp
sweet potatoes diced (1 in.)
8 oz
vegetable stock
7 oz
salt to taste
¼ tsp
broccoli florets cut small
3 oz
fresh cilantro leaves only, roughly chopped, to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 827 mg

Protein 9.3 g

Kalori 1761.8 kJ / 421.1 kcal

Yağ 15.7 g

Lif 11.2 g

Doymuş Yağ 2.2 g

Karbonhidrat 67.5 g

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Cooking for One 10 Tarif
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