Cihazlar ve Aksesuarlar
Chevre (Matthew Kenney)
Hazırlık 5 dk
Toplam 22sa 5 dk
29 oz
Malzemeler
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cashews8 ½ oz
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macadamia nuts8 ½ oz
-
water divided, plus extra to soak13 oz
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probiotic acidophilus capsules powder only, casings removed2
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lemon juice divided1 ½ oz
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nutritional yeast1 ½ tbsp
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white miso (or shiro miso)½ oz
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white wine vinegar1 tsp
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salt1 ½ tsp
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fresh chives chopped, to taste, divided1 bunch
Zorluk
kolay
Besin Değeri şuna göre 1 oz
Sodyum
113.2 mg
Protein
2.6 g
Kalori
449.4 kJ /
107.4 kcal
Yağ
9.8 g
Lif
1.2 g
Doymuş Yağ
1.6 g
Karbonhidrat
4.1 g