Cihazlar ve Aksesuarlar
Deluxe seafood pie
Hazırlık 15 dk
Toplam 1sa
6 portions
Malzemeler
-
eschalots100 g
-
fresh dill leaves only4 sprigs
-
unsalted butter cut into pieces80 g
-
plain flour50 g
-
milk300 g
-
liquid fish stock100 g
-
cream cheese100 g
-
French mustard2 tsp
-
lemon juice and zest½
-
horseradish cream20 g
-
ground black pepper2 pinches
-
frozen corn kernels or any leftover veg of choice, finely chopped80 g
-
fresh skinless, boneless salmon fillets cut into pieces (4 cm)450 g
-
peeled raw prawns200 g
-
puff pastry (see Tip)400 g
-
egg lightly beaten1
-
black sesame seeds to sprinkle
-
mixed baby leaf salad or steamed veg, to serve (optional)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
622.7 mg
Protein
29.4 g
Kalori
2936.1 kJ /
701.8 kcal
Yağ
50.2 g
Lif
4.5 g
Doymuş Yağ
23.6 g
Karbonhidrat
41.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Bake it till you make it
10 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Baked whole-side of salmon with yoghurt dressing
55 dk
Prawn saganaki with feta
35 dk
Garlic prawns
25 dk
Tuna nicoise salad (gut health)
1sa 15 dk
Salmon en croute
50 dk
Chilli mussels with thyme and tomatoes
40 dk
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1sa 30 dk
Curry laksa
45 dk
Goi muc (squid salad)
45 dk
Salmon with lemon hollandaise, asparagus and rice
45 dk
Steamed fish with green mash
50 dk
Coconut fish curry
1sa 10 dk