Cihazlar ve Aksesuarlar
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
Hazırlık 15 dk
Toplam 55 dk
8 portion
Malzemeler
-
Brussels sprout trimmed and halved255 g
-
zucchini sliced in half moons (½ in.)450 g
-
carrot peeled450 g
-
extra virgin olive oil divided3 ounce
-
salt divided, to taste2 ¼ teaspoon
-
rosemary, fresh2 sprigs
-
farro200 g
-
water680 g
-
lemon1
-
feta cheese60 g
-
dill, fresh plus extra to garnish3 - 5 sprig
-
black pepper, ground to taste¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
784.2 mg
Protein
6.4 g
Kalori
1063.7 kJ /
254.2 kcal
Yağ
13.5 g
Lif
6.2 g
Doymuş Yağ
2.9 g
Karbonhidrat
28.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Sheet Pan Dinners
9 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
High Protein Turkey and Mushroom Roulade in Cottage Cheese Wraps
40 dk
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1sa
All-in-one Creamy Vegetable Pasta (Diabetes)
40 dk
Mediterranean Chicken
35 dk
Ricotta gnocchi with walnut and spinach pesto
35 dk
Low Carb Stuffed Acorn Squash
1sa 20 dk
Eggplant Stacks
1sa 35 dk
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20 dk
Shrimp Louie Salad
1sa 30 dk
Matcha Blueberry Morning Smoothie
5 dk
Mushroom Ragu with Zoodles
40 dk
Asian Rice and Vegetable Sauté (TM6 Metric)
45 dk