Cihazlar ve Aksesuarlar
Steamed salmon with garlic butter, potatoes & Italian salad
Hazırlık 10 dk
Toplam 45 dk
6 portions
Malzemeler
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Parmesan cheese cut into pieces50 g
-
garlic cloves6
-
extra virgin olive oil80 g
-
balsamic vinegar20 g
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freshly squeezed lemon juice1 tsp
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sea salt to season
-
ground black pepper to season
-
boiling water1500 g
-
brown onion cut into small wedges½
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black peppercorns10
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dried bay leaf1
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Vegetable stock paste1 tbsp
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new baby potatoes halved600 g
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fresh skinless, boneless salmon fillets (approx. 125 g each)6
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extra virgin olive oil2 tbsp
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dried oregano½ tsp
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lemon6 slices
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green asparagus trimmed, cut into thirds1 bunch
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salted butter cut into pieces80 g
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fresh flat-leaf parsley leaves only10 sprigs
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fennel bulb trimmed, cored, sliced thinly, green fronds reserved1
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radicchio leaves torn½
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
319 mg
Protein
37.4 g
Kalori
2949.2 kJ /
704.9 kcal
Yağ
51 g
Lif
4.2 g
Doymuş Yağ
15.7 g
Karbonhidrat
24.4 g
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Avustralya ve Yeni Zelanda
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