Cihazlar ve Aksesuarlar
Five-spice duck with mushrooms, Asian vegetables and rice
Hazırlık 45 dk
Toplam 1sa 5 dk
4 portions
Malzemeler
-
fresh ginger peeled, cut in thin slices (2-3 mm)15 g
-
garlic cloves2
-
fresh red chilli (isteğe bağlı) deseeded½ - 1
-
700 g chicken breast fillets, skin onduck breast fillets, skin on700 g
-
Chinese five-spice powder shop-bought or homemade (see tip), to taste2 - 3 tbsp
-
salt2 pinches
-
water1200 g
-
2 vegetable stock cubes (each for 0.5 l)vegetable stock paste, homemade2 tsp
-
soy sauce80 g
-
white long-grain rice200 g
-
200 g Chinese cabbage, cut in piecespak choi cut in pieces,200 g
-
broccoli florets cut in pieces (2 cm)100 g
-
fresh mushrooms250 g
-
toasted sesame oil (10 g)2 tsp
-
honey (approx. 80 g)3 - 4 tbsp
Zorluk
ileri seviye
Besin Değeri şuna göre 1 portion
Protein
42 g
Kalori
2512 kJ /
600 kcal
Yağ
20 g
Lif
6.5 g
Karbonhidrat
60 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Fabulous Flavour on Every Level
72 Tarif
İsviçre
İsviçre
Bunları da beğenebilirsiniz...
Oysters with lime granita
5 dk
Fish with ginger lime sauce
35 dk
Tuna avocado bowl
45 dk
Vegan Rainbow Salad (TM5)
Değerlendirme yok
Pulled pork burgers
4sa 20 dk
Mussels with crème fraiche and herbs (Mouclade)
1sa
Marinated white fish fillets with chermoula sauce and couscous salad
1sa 20 dk
Penne with mussels
1sa 5 dk
Tex-mex burger
4sa 25 dk
Jacket potato mice
1sa 15 dk
Beef burgers with cheese filling
40 dk
Chicken skewers with peanut satay sauce
2sa