Cihazlar ve Aksesuarlar
Five-spice duck with mushrooms, Asian vegetables and rice
Hazırlık 45 dk
Toplam 1sa 5 dk
4 portions
Malzemeler
-
fresh ginger peeled, cut in thin slices (2-3 mm)15 g
-
garlic cloves2
-
fresh red chilli (isteğe bağlı) deseeded½ - 1
-
700 g chicken breast fillets, skin onduck breast fillets, skin on700 g
-
Chinese five-spice powder shop-bought or homemade (see tip), to taste2 - 3 tbsp
-
salt2 pinches
-
water1200 g
-
2 vegetable stock cubes (each for 0.5 l)vegetable stock paste, homemade2 tsp
-
soy sauce80 g
-
white long-grain rice200 g
-
200 g Chinese cabbage, cut in piecespak choi cut in pieces,200 g
-
broccoli florets cut in pieces (2 cm)100 g
-
fresh mushrooms250 g
-
toasted sesame oil (10 g)2 tsp
-
honey (approx. 80 g)3 - 4 tbsp
Zorluk
ileri seviye
Besin Değeri şuna göre 1 portion
Protein
42 g
Kalori
2512 kJ /
600 kcal
Yağ
20 g
Lif
6.5 g
Karbonhidrat
60 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Fabulous Flavour on Every Level
72 Tarif
İsviçre
İsviçre
Bunları da beğenebilirsiniz...
Couscous with chicken, lamb and spicy sausages
1sa 10 dk
Not quite nasi goreng
45 dk
Chicken Drumsticks in Spicy Puttanesca Sauce
2sa 15 dk
Acar Timun (Cucumber Acar)
Değerlendirme yok
Sichuan spaghetti
50 dk
Chilli con carne
40 dk
Meatloaf
1sa 20 dk
Beef Stroganoff
1sa
Beef Korma
2sa 25 dk
Moroccan chicken and couscous
45 dk
Egg white omelette
35 dk
Fragrant Chicken Curry (Metric)
1sa