Cihazlar ve Aksesuarlar
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
Velouté, chicken and steamed vegetables
-
onions cut in halves80 - 100 g
-
garlic clove (isteğe bağlı)1
-
olive oil20 g
-
mixed vegetables (e.g. courgettes, carrots, asparagus, peppers, broccoli), cut in slices (0.5 cm)700 g
-
water600 g
-
salt2 ½ tsp
-
potatoes cut in slices (0.5 cm)400 g
-
500 g turkey breast fillets, skinless, cut in strips (5 cm x 2 cm)chicken breast fillets, skinless cut in strips (5 cm x 2 cm)500 g
-
soy sauce2 tbsp
-
ground pepper½ tsp
-
sweet paprika (isteğe bağlı)½ tsp
-
1 tbsp creambutter (isteğe bağlı)20 g
Mustard sauce
-
50 g cream, min. 30% fatcream cheese50 g
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
fresh parsley leaves only3 - 4 sprigs
-
egg yolk (isteğe bağlı)1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
37 g
Kalori
1745 kJ /
417 kcal
Yağ
16 g
Lif
6.2 g
Karbonhidrat
26 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Versatile smooth soup
45 dk
Mango frozen yogurt
5 dk
Spinach potato soup with savoury egg custard
45 dk
Summer Fruit Crumble with Crème Anglaise
Değerlendirme yok
Mediterranean Shrimp and Orzo Soup
1sa 5 dk
Salmon and Basmati Rice with Dill Cream Sauce
40 dk
Mushroom Herb Parboiled Rice
1sa
Stuffed vegetables
1sa 20 dk
Carrot coriander soup and tikka salmon with steamed vegetables
35 dk
Guinean prawns
25 dk
Seafood rice
1sa 15 dk
Spanish tomato sauce
25 dk