Cihazlar ve Aksesuarlar
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
Velouté, chicken and steamed vegetables
-
onions cut in halves80 - 100 g
-
garlic clove (isteğe bağlı)1
-
olive oil20 g
-
mixed vegetables (e.g. courgettes, carrots, asparagus, peppers, broccoli), cut in slices (0.5 cm)700 g
-
water600 g
-
salt2 ½ tsp
-
potatoes cut in slices (0.5 cm)400 g
-
500 g turkey breast fillets, skinless, cut in strips (5 cm x 2 cm)chicken breast fillets, skinless cut in strips (5 cm x 2 cm)500 g
-
soy sauce2 tbsp
-
ground pepper½ tsp
-
sweet paprika (isteğe bağlı)½ tsp
-
1 tbsp creambutter (isteğe bağlı)20 g
Mustard sauce
-
50 g cream, min. 30% fatcream cheese50 g
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
fresh parsley leaves only3 - 4 sprigs
-
egg yolk (isteğe bağlı)1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
37 g
Kalori
1745 kJ /
417 kcal
Yağ
16 g
Lif
6.2 g
Karbonhidrat
26 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Ratatouille
40 dk
Squash soup, Fish with rice and vegetables, Apple-pear crumble
1sa
Three-course meal for two: Vegetable soup, Chicken casserole with rice, Steamed apple
1sa 20 dk
Meatloaf
1sa 20 dk
Fruit Ice Cream
5 dk
Tomato rice
30 dk
Steamed turbot and mixed vegetable parcels
1sa 15 dk
Salmon in mushroom cream sauce with potatoes
50 dk
Potato cakes
45 dk
Risotto with Parmesan cheese
30 dk
Pork tenderloin with sauerkraut and potato purée
1sa 10 dk
Fish and potatoes with tomato sauce
50 dk