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Potato and pork rib stew (patatas guisadas con costillas adobadas)
TM6 TM5 TM31

Potato and pork rib stew (patatas guisadas con costillas adobadas)
4.0 (10 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 2 garlic cloves
  • 150 g onions, cut in quarters
  • 100 g green peppers, cut in pieces (4 cm)
  • 100 g red peppers, cut in pieces (4 cm)
  • 70 g extra virgin olive oil
  • 900 g pork ribs, seasoned with paprika, cut in 5 cm pieces (see tip)
  • 1 tsp sweet paprika
  • 1000 g potatoes, peeled and cut in pieces (3 cm)
  • 1 dried bay leaf
  • ½ - 1 tsp salt
  • 1 pinch ground nutmeg
  • 1 pinch ground cumin
  • 500 - 600 g water
Besin Değeri
şuna göre 1 portion
Kalori
242989 kJ / 581 kcal
Protein
25 g
Karbonhidrat
31 g
Yağ
40 g
Lif
4 g

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Ücretsiz kaydol

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