Cihazlar ve Aksesuarlar
Braised Cod with Thyme and Lemon
Hazırlık 20 dk
Toplam 40 dk
4 portions
Malzemeler
-
courgettes200 g
-
carrots100 g
-
garlic clove1
-
olive oil20 g
-
unsalted butter diced25 g
-
white wine75 g
-
lemon 10 g juice and 2 pieces of thin peelings of skin only (2-3 cm)1
-
fresh thyme2 sprigs
-
fresh bay leaf1
-
white fish fillets skinless, boneless (e.g. haddock or cod, approx. 100 g each)4
-
fine sea salt1 pinch
-
ground black pepper1 pinch
-
boiling water500 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
19.6 g
Kalori
805 kJ /
193 kcal
Yağ
11.2 g
Karbonhidrat
3.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Everything Easter
11 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Cod with Pistachio and Couscous
30 dk
Cod with citrus butter
50 dk
Caldeirada (Fish Stew)
45 dk
Brodet (Fish stew)
1sa 15 dk
Cod with Citrus Butter
50 dk
Rice with Cod, Kidney Beans and Spinach
30 dk
Tuna with Tomato Sauce, Capers and Olives
25 dk
Tomato basil chicken stew
35 dk
Steamed Salmon Parcels
55 dk
Thai Steamed Salmon Parcels
45 dk
Salmon with Spinach, Tomatoes and Lentils
40 dk
Cod Soup with Crispy Bacon and Leeks
45 dk