Cod with Citrus Butter

Cod with Citrus Butter

3.8 48 değerlendirme

Hazırlık 25 dk

Toplam 50 dk

4 portions

Malzemeler

orange zest and juice
1
lemon zest and juice
1
water
700 g
potatoes cut in pieces
400 g
courgettes cut in slices (5 mm)
400 g
butter for greasing
cod fillets (120-200 g each)
4
salt adjust to taste
½ tsp
ground black pepper adjust to taste
½ tsp
butter
80 g
dried fennel seeds
1 tsp
fresh parsley leaves only, chopped
3 sprigs

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 33 g

Kalori 1694 kJ / 405 kcal

Yağ 19 g

Lif 2.5 g

Karbonhidrat 23 g

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The Basic Cookbook 2018 174 Tarif
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