Chicken and refried bean burrito

Chicken and refried bean burrito

4.2 35 değerlendirme

Hazırlık 10 dk

Toplam 45 dk

10 portions

Malzemeler

black rice
150 g
water
1000 g
chicken thigh fillet cut into pieces (approx. 2-3 cm)
500 g
sea salt
½ tsp
ground black pepper
½ tsp
ground cumin
1 tsp
chipotle chilli in adobo sauce
2 tbsp
cheddar cheese cut into pieces (2-3 cm)
200 g
refried beans canned
400 g
mayonnaise
80 g
flour tortillas jumbo, or 12 corn corn tortillas, warmed (see Tips)
10
guacamole to serve (see Tips)
200 g
fresh tomato salsa to serve (see Tips)
100 g
pickled jalapeño chilli (see Tips)
2 - 3 tbsp
sour cream
100 g
cos lettuce finely shredded
1
fresh sweet corn kernels to serve (see Tips)

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1011 mg

Protein 20.4 g

Kalori 2043.3 kJ / 488.4 kcal

Yağ 26.4 g

Lif 4.7 g

Doymuş Yağ 8.2 g

Karbonhidrat 44.7 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Thermomix® Everyday Summer 2024/2025 74 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

High Protein mac 'n cheese with pea and broccoli salad

40 dk

Crunchy broccoli salad with speck

10 dk

Spiced red lentil and chicken soup (Diabetes)

30 dk

Moroccan lamb burgers with harissa yoghurt dressing

1sa 5 dk

Middle Eastern chicken with pearl couscous

40 dk

Spinach and leek frittata

40 dk

Chicken meatballs in smoky tomato and eggplant sauce

50 dk

Lemon roast chicken

1sa 35 dk

Ricotta gnocchi alla sorrentina

55 dk

Mediterranean-style stuffed capsicum

45 dk

Quick pulled pork in beer sauce

35 dk

Greek-style meatballs with warm veg salad (Noni Jenkins)

40 dk