Chicken and refried bean burrito

Chicken and refried bean burrito

4.2 35 değerlendirme

Hazırlık 10 dk

Toplam 45 dk

10 portions

Malzemeler

black rice
150 g
water
1000 g
chicken thigh fillet cut into pieces (approx. 2-3 cm)
500 g
sea salt
½ tsp
ground black pepper
½ tsp
ground cumin
1 tsp
chipotle chilli in adobo sauce
2 tbsp
cheddar cheese cut into pieces (2-3 cm)
200 g
refried beans canned
400 g
mayonnaise
80 g
flour tortillas jumbo, or 12 corn corn tortillas, warmed (see Tips)
10
guacamole to serve (see Tips)
200 g
fresh tomato salsa to serve (see Tips)
100 g
pickled jalapeño chilli (see Tips)
2 - 3 tbsp
sour cream
100 g
cos lettuce finely shredded
1
fresh sweet corn kernels to serve (see Tips)

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1011 mg

Protein 20.4 g

Kalori 2043.3 kJ / 488.4 kcal

Yağ 26.4 g

Lif 4.7 g

Doymuş Yağ 8.2 g

Karbonhidrat 44.7 g

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