Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes

4.3 4 değerlendirme

Hazırlık 20 dk

Toplam 45 dk

6 portions

Malzemeler

Crêpes

buckwheat flour
75 g
chickpea (besan) flour
75 g
arrowroot flour
25 g
sea salt
½ tsp
rice milk
350 g
egg
1
extra virgin olive oil
1 tbsp
nutmeg
1 pinch
ground turmeric
1 pinch

Cashew cream

coconut oil
40 g
brown onion cut into quarters
200 g
raw cashews
130 g
water
200 g
sea salt to taste
ground black pepper to taste
ground nutmeg
1 pinch

Mushroom filling

extra virgin olive oil plus extra to fry
20 g
leeks white part only, cut into slices (1-2 cm)
200 g
garlic clove
1
zucchini cut into pieces (5 cm)
200 g
fresh Swiss brown mushrooms sliced
250 g
mixed fresh herbs leaves only, finely chopped
½ bunch
sea salt to taste
ground black pepper to taste

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 213.8 mg

Protein 11.6 g

Kalori 1761.7 kJ / 421.1 kcal

Yağ 24.5 g

Lif 5.9 g

Doymuş Yağ 8.8 g

Karbonhidrat 43.7 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

A taste of Gwinganna 11 Tarif
Avustralya ve Yeni Zelanda

Thermomix® Everyday Winter 2024 72 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Mushroom freekeh risotto with spring onion oil

Mushroom freekeh risotto with spring onion oil

1sa 10 dk

Vegetable Massaman curry

Vegetable Massaman curry

45 dk

Tagliatelle with pumpkin

Tagliatelle with pumpkin

45 dk

Adzuki stew with spiced cauliflower rice

Adzuki stew with spiced cauliflower rice

24sa 40 dk

Meat-free mushroom lasagne

Meat-free mushroom lasagne

1sa 30 dk

Wonton soup (vegetarian)

Wonton soup (vegetarian)

45 dk

Creamy "Cambodian" style fish curry

Creamy "Cambodian" style fish curry

40 dk

Yellow Curry with Mushroom (Dandelion restaurant)

Yellow Curry with Mushroom (Dandelion restaurant)

1sa

Charred leek gulai sayur

Charred leek gulai sayur

1sa 10 dk

Layered Thai green vegetable curry and rice

Layered Thai green vegetable curry and rice

45 dk

Basmati rice in Varoma bundt tin

Basmati rice in Varoma bundt tin

35 dk

Risotto pomodori with burrata

Risotto pomodori with burrata

30 dk