White bean purée and anchovy on crostini

White bean purée and anchovy on crostini

4.7 9 değerlendirme

Hazırlık 15 dk

Toplam 45 dk

30 pieces

Malzemeler

Chilli oil

olive oil
200 g
dried chilli flakes
1 tbsp
dried red chillies or long red chillies, ends removed
2

Bean purée

garlic cloves unpeeled
3
fresh red chilli (isteğe bağlı) deseeded if preferred and cut it into halves
½
fresh flat-leaf parsley leaves only
2 sprigs
canned cannellini beans rinsed and drained (weight is pre-draining)
800 g
olive oil
40 g
lemon juice
30 g
dried rosemary
½ tsp
dried oregano
½ tsp
ground smoked paprika to taste
¼ tsp
sea salt to taste
¼ tsp
ground black pepper to taste
¼ tsp

Assembly

anchovy fillet in oil, drained and separated
40 - 50 g
baguette loaf thinly sliced and toasted
1

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Sodyum 163.2 mg

Protein 3.5 g

Kalori 535 kJ / 127.4 kcal

Yağ 8.5 g

Lif 2 g

Doymuş Yağ 1.4 g

Karbonhidrat 8.5 g

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