
Cihazlar ve Aksesuarlar
Tzatziki dip
Hazırlık 5 dk
Toplam 15 dk
520 gram
Malzemeler
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Lebanese cucumbers unpeeled, sliced lengthways and seeds removed2
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sea salt1 tsp
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garlic clove1
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fresh dill or mint, leaves only, to taste3 - 5 sprigs
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Greek-style natural yoghurt350 g
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lemon juice (approx. ½ lemon)20 g
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extra virgin olive oil30 g
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ground black pepper to taste1 pinch
Besin Değeri şuna göre 50 gram
Kalori
61.8 kcal /
260 kJ
Protein
2.3 g
Yağ
4.4 g
Karbonhidrat
2.8 g
Lif
0.7 g
Doymuş Yağ
1.4 g
Sodyum
253.3 mg