Cihazlar ve Aksesuarlar
Zhoug
Hazırlık 10 dk
Toplam 10 dk
1 Total recipe
Malzemeler
-
caraway seeds1 tsp
-
cardamom pods seeds only2 tsp
-
black peppercorns1 tsp
-
salt1 tsp
-
garlic cloves3
-
fresh green chillies deseeded6
-
fresh coriander leaves and stalks only6 sprigs
-
fresh flat-leaf parsley leaves only10 sprigs
-
lemon juice50 g
-
olive oil40 g
Zorluk
kolay
Besin Değeri şuna göre 1 Total recipe
Sodyum
2239.8 mg
Protein
4.7 g
Kalori
1872 kJ /
445 kcal
Yağ
41.6 g
Lif
16.5 g
Doymuş Yağ
6.4 g
Karbonhidrat
5.6 g
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