Cihazlar ve Aksesuarlar
Massaman Curry with Jasmine Rice
Hazırlık 10 dk
Toplam 1sa
4 portions
Malzemeler
-
cumin seeds2 tsp
-
coriander seeds2 tsp
-
cloves10
-
dried fennel seeds2 tsp
-
banana shallots halved4
-
garlic cloves4
-
fresh lemon grass white part only, cut in pieces (1 cm)2 stalks
-
fresh root ginger peeled, cut in round slices (2 mm)25 g
-
vegetable oil10 g
-
fresh green chillies halved, deseeded if desired2
-
fresh coriander stalks, cut in pieces plus leaves, for garnishing30 g
-
makrut lime leavesfresh makrut lime leaves3
-
jasmine rice250 g
-
water plus 400 g boiling1200 g
-
coconut milk400 g
-
sweet potatoes peeled, diced (4 cm)400 g
-
red pepper (approx. 1 large pepper), cut in pieces (3 cm)150 g
-
tamarind paste1 Tbsp
-
bay leaves2
-
ground cinnamon½ tsp
-
1 heaped tsp vegetable stock cube (for 0.5 l), (see tip)vegetable stock paste, homemade (see tip)1 heaped tsp
-
fine sea salt1 tsp
-
green beans trimmed, halved150 g
-
cauliflower florets250 g
-
lime cut in wedges, for serving1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
709.3 mg
Protein
14.8 g
Kalori
2886.9 kJ /
690 kcal
Yağ
19.6 g
Lif
14 g
Doymuş Yağ
14.7 g
Karbonhidrat
109.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Plant-based Around the World
15 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Moroccan Quorn with Bulgar Wheat
40 dk
Tagliatelle with Pea Pesto and Poached Eggs
30 dk
Vietnamese-style Vegetable Stew with Rice
40 dk
Vegetarian Chilli
35 dk
Sun-dried Tomato Pesto Lasagne
1sa 25 dk
Aubergine, Coconut and Peanut Curry
25 dk
Cape Malay Vegetable Curry
35 dk
Root Vegetable Hotpot with Harissa
40 dk
Mushroom Wellington
2sa 20 dk
Pasta with Vegetable Ragout
45 dk
Sweet Potato Curry
30 dk
Sweet Potato and Spinach Curry with Cauliflower Rice
40 dk