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Broccoli and Apple Salad
TM6 TM5 TM31

Broccoli and Apple Salad
4.7 (28 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 100 g broccoli florets
  • 1 red pepper, cut in pieces
  • 1 apple, quartered
  • 2 celery stalks, cut in pieces (2 cm)
  • 2 spring onions, cut in pieces (2 cm)
  • 20 g olive oil
  • 20 g lemon juice
  • ¼ tsp fine sea salt
  • 1 pinch ground black pepper
  • 30 g sultanas
  • 30 g sunflower seeds
  • 30 g walnut halves (isteğe bağlı)
Besin Değeri
şuna göre 1 portion
Kalori
668.3 kJ / 159.7 kcal
Protein
3.4 g
Karbonhidrat
18.8 g
Yağ
9.2 g
Doymuş Yağ
1.1 g
Lif
3.4 g
Sodyum
173 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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