Broccoli and Apple Salad

Broccoli and Apple Salad

4.7 34 değerlendirme

Hazırlık 5 dk

Toplam 5 dk

4 portions

Malzemeler

broccoli florets
100 g
red pepper cut in pieces
1
apple quartered
1
celery stalks cut in pieces (2 cm)
2
spring onions cut in pieces (2 cm)
2
olive oil
20 g
lemon juice
20 g
fine sea salt
¼ tsp
ground black pepper
1 pinch
sultanas
30 g
sunflower seeds
30 g
walnut halves (isteğe bağlı)
30 g

Besin Değeri şuna göre 1 portion

Kalori 159.7 kcal / 668.3 kJ

Protein 3.4 g

Yağ 9.2 g

Karbonhidrat 18.8 g

Lif 3.4 g

Doymuş Yağ 1.1 g

Sodyum 173 mg

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