Cihazlar ve Aksesuarlar
Baby-friendly Thai Green Chicken Curry with Jasmine Rice
Hazırlık 15 dk
Toplam 1sa 10 dk
4 portions
Malzemeler
Thai Curry Paste
-
cumin seeds4 tsp
-
coriander seeds8 tsp
-
garlic cloves8
-
lime juice (approx. 3 limes)60 g
-
fresh green chillies washed, halved (approx. 4)70 g
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
fresh makrut lime leaves washed2
-
fresh lemon grass cut in pieces (1 cm)2
-
rapeseed oil60 g
Curry
-
garlic clove1
-
onions quartered80 g
-
coconut milk200 g
-
waxy potatoes (e.g. Charlotte), washed, peeled, cut in pieces (3 cm)300 g
-
chicken thighs, boneless and skinless diced (3 cm)600 g
-
dried kaffir lime leaves2
-
sugar snap peas washed100 g
-
frozen green peas100 g
Jasmine Rice
-
jasmine rice200 g
-
water1200 g
-
fresh coriander washed, roughly chopped5 g
Zorluk
kolay
Besin Değeri şuna göre 160 g
Sodyum
0.1 mg
Protein
11 g
Kalori
933 kJ /
223 kcal
Yağ
11 g
Lif
1.9 g
Doymuş Yağ
3.9 g
Karbonhidrat
18 g
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