Ana içeriğe geç Arama
Butterflied chilli lemon chicken and rice

Butterflied chilli lemon chicken and rice
4.6 17 değerlendirme
Hazırlık 15 dk
Toplam 1sa 45 dk
4 portions
Ücretsiz kaydol

Malzemeler

Parsley butter
  • fresh flat-leaf parsley leaves only
    2 sprigs
  • salted butter softened
    30 g
Chilli and lemon oil
  • garlic cloves
    3
  • oil
    80 g
  • lemon juice
    40 g
  • dried chilli flakes
    2 tsp
  • paprika
    2 tsp
  • sea salt
    1 tsp
Chicken
  • whole chicken spatchcock and scored (see Tips)
    1
  • red capsicum sliced into thick strips
    1
  • yellow capsicum sliced into thick strips
    1
Rice and corn
  • long-grain white rice
    300 g
  • water
    1000 g
  • Chicken stock paste (see Tips)
    2 tsp
  • corn cobs husks and silk removed, broken into pieces
    2
  • fresh parsley leaves only, to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 795.2 mg
Protein 71.6 g
Kalori 5501.5 kJ / 1314.9 kcal
Yağ 79.2 g
Lif 4 g
Doymuş Yağ 20.3 g
Karbonhidrat 77.3 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Thermomix® Everyday 68 Tarif
Avustralya ve Yeni Zelanda
Thermomix® Sensor (Meat and fish) 35 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)

Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)

4.0(3)

20 dk

Creamy chicken curry and rice

Creamy chicken curry and rice

4.8(336)

45 dk

Chicken meatballs in smoky tomato and eggplant sauce

Chicken meatballs in smoky tomato and eggplant sauce

4.1(178)

50 dk

Singapore style noodles (Thermomix® Cutter)

Singapore style noodles (Thermomix® Cutter)

3.7(31)

40 dk

Chicken katsu curry with rice

Chicken katsu curry with rice

4.5(448)

1sa 40 dk

Ruvani Govender's Gourmet beef and potato curry pie

Ruvani Govender's Gourmet beef and potato curry pie

4.6(159)

3sa 5 dk

Easy lamb hotpot

Easy lamb hotpot

4.5(61)

2sa

Thai Red Chicken Curry and Rice

Thai Red Chicken Curry and Rice

4.4(5)

40 dk

Leek, chilli and chorizo sauce

Leek, chilli and chorizo sauce

4.6(82)

40 dk

Tex-Mex chicken casserole

Tex-Mex chicken casserole

4.3(80)

45 dk

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

4.6(169)

40 dk

Souvlaki lamb couscous salad

Souvlaki lamb couscous salad

4.5(28)

25 dk