Cihazlar ve Aksesuarlar
Sticky chicken with infused rice and daikon
Hazırlık 15 dk
Toplam 1sa 40 dk
4 portions
Malzemeler
Chicken glaze<br>
-
brown sugar1 tbsp
-
dark soy sauce2 tbsp
Chicken marinade and rice
-
skinless chicken thigh fillet4
-
mirin2 tbsp
-
dark soy sauce1 tbsp
-
light soy sauce1 tbsp
-
cayenne pepper⅛ tsp
-
garlic cloves2
-
white basmati rice300 g
-
liquid chicken stock (see Tips)1000 g
-
olive oil spray
-
daikon cut into matchsticks200 g
-
frozen edamame beans defrosted and podded100 g
-
snow peas cut into slices100 g
-
fresh long red chilli cut into thin slices, to garnish1
-
fresh coriander leaves to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1248.4 mg
Protein
39.3 g
Kalori
2575.3 kJ /
615.5 kcal
Yağ
17.9 g
Lif
4 g
Doymuş Yağ
4.6 g
Karbonhidrat
72.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Less waste, more food with Thermomix®
70 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Quick and easy pork noodles
20 dk
Beef and cashew nut yellow curry
25 dk
Tex-mex salmon burrito bowl (Diabetes)
35 dk
Ginger salmon udon with spiced cashews
35 dk
Hoisin pork bowl
45 dk
Marinated chicken with salsa
40 dk
Korean beef lettuce cups with pickles (Diabetes, TM6)
55 dk
"Fake-away" Mongolian Beef Noodles
35 dk
Souvlaki lamb couscous salad
25 dk
Korean beef bulgogi (TM6)
1sa 30 dk
Crispy sticky sesame chicken
45 dk
Crispy rice chicken salad with satay sauce
1sa