Supergreen Granola

Name: Supergreen Granola
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 42 portions
Ingredients: 13 ½ oz rolled oats; 9 oz slivered almonds; 3 tbsp flaxseeds; 2 oz brown sugar; 1 pinch salt; 1 oz coconut oil; 3 oz maple syrup; 2 tsp matcha powder; 3 tbsp green powder supplement; 3 tbsp chia seeds; 3 tbsp hemp seeds

4.6 (8 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 10 dk

Toplam süre 1sa 10 dk

Servis miktarı 42 portions

Malzemeler

13 ½ oz rolled oats
9 oz slivered almonds
3 tbsp flaxseeds
2 oz brown sugar
1 pinch salt
1 oz coconut oil
3 oz maple syrup
2 tsp matcha powder
3 tbsp green powder supplement, or 3 tbsp Homemade Green Superfood Powder (see Tip)
3 tbsp chia seeds
3 tbsp hemp seeds

Besin Değeri: şuna göre 1 portion
Kalori: 422.4 kJ / 101 kcal
Protein: 3.5 g
Karbonhidrat: 10.7 g
Yağ: 5.4 g
Doymuş Yağ: 1 g
Lif: 2.3 g
Sodyum: 4.8 mg