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Vegetable Stew
TM6 TM5

Vegetable Stew
4.0 (51 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 8 oz yellow onions, cubed (1 in.)
  • 3 garlic cloves
  • ½ oz extra virgin olive oil
  • 6 oz carrots, sliced in rounds (½ in.)
  • 4 oz celery, chopped (¾ in.)
  • 1 ½ oz all-purpose flour
  • 8 oz portobello mushrooms, stem and gills removed, cubed (1 in.)
  • 6 oz red wine
  • 16 oz baby red potatoes, quartered
  • 8 oz vegetable broth
  • 1 oz tomato paste
  • ½ tsp Italian seasoning
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • 5 oz frozen green peas, thawed
Besin Değeri
şuna göre 1 portion
Kalori
778 kJ / 186 kcal
Protein
5 g
Karbonhidrat
31 g
Yağ
3 g
Doymuş Yağ
0 g
Lif
5 g
Sodyum
402 mg

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Ücretsiz kaydol

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