Vegan potato and onion bake (Thermomix® Cutter, using modes)

Vegan potato and onion bake (Thermomix® Cutter, using modes)

3.3 6 değerlendirme

Hazırlık 20 dk

Toplam 1sa 30 dk

8 portions

Malzemeler

raw cashews
250 g
filtered water
500 g
stock paste (see Tips)
1 tsp
paprika plus extra to sprinkle (optional)
1 tsp
salt
½ tsp
ground black pepper
½ tsp
nutritional yeast (see Tips)
1 tbsp
extra virgin olive oil
30 g
brown onions (approx. 540 g), cut into quarters
3
garlic cloves
3
potatoes peeled and cut in pieces that fit through feeder tube
1200 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 166.4 mg

Protein 10.4 g

Kalori 1468.1 kJ / 350.9 kcal

Yağ 17.8 g

Lif 5.7 g

Doymuş Yağ 3.1 g

Karbonhidrat 41.3 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Thermomix® Cutter (using modes) 28 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Black bean chilli with guacamole and "corn chips" (Diabetes)

Black bean chilli with guacamole and "corn chips" (Diabetes)

55 dk

Date and nut balls

Date and nut balls

20 dk

Vegan Burgers

Vegan Burgers

45 dk

Yoghurt cheese

Yoghurt cheese

24sa 40 dk

Hearty minestrone with herb gremolata

Hearty minestrone with herb gremolata

40 dk

Vegan potato and onion bake (Thermomix® Cutter)

Vegan potato and onion bake (Thermomix® Cutter)

1sa 30 dk

Silverbeet and mushroom tart (Diabetes)

Silverbeet and mushroom tart (Diabetes)

1sa 35 dk

Vegan gravy

Vegan gravy

40 dk

Three-bean shepherd's pie

Three-bean shepherd's pie

26sa

Vegan burgers

Vegan burgers

45 dk

Fresh jalapeño dip

Fresh jalapeño dip

5 dk

Vegetarian nuggets

Vegetarian nuggets

30 dk