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Courgette and Potato Parmigiana (TM5)
TM6 TM5

Courgette and Potato Parmigiana (TM5)
4.6 (9 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 500 g courgettes, ends removed
  • 500 g potatoes, trimmed if necessary to fit in feeder
  • 100 g Parmesan cheese, trimmed if necessary to fit in feeder
  • 1 ¼ tsp fine sea salt
  • ¾ tsp ground black pepper
  • 60 g olive oil, plus extra for greasing
  • 3 garlic clove
  • 80 g coarse rye bread, torn in pieces
  • 150 g onions, quartered
  • 500 g tomato passata
  • 170 g water
  • 1 tsp caster sugar
  • ¼ - ½ tsp red pepper flakes, to taste
  • 1 tsp dried oregano
  • 10 g fresh basil leaves, torn in pieces
  • 125 g mozzarella (1 ball), torn in small pieces
Besin Değeri
şuna göre 1 portion
Kalori
1580 kJ / 378 kcal
Protein
16 g
Karbonhidrat
36 g
Yağ
20 g
Doymuş Yağ
7 g
Lif
5.7 g
Sodyum
963 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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