Nut Bread

Nut Bread

4.3 12 değerlendirme

Hazırlık 15 dk

Toplam 1sa 20 dk

16 slices

Malzemeler

sunflower seeds (see tip)
100 g
walnut halves (see tip)
125 g
hazelnuts
125 g
low-fat yoghurt
100 g
olive oil plus extra for greasing
20 g
medium eggs
3
bicarbonate of soda
1 tsp
fine sea salt to taste
½ - 1 tsp
linseeds
50 g
quinoa flakes plus extra for sprinkling
1 Tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 slice

Sodyum 206.9 mg

Protein 6.2 g

Kalori 783.1 kJ / 187.2 kcal

Yağ 16.9 g

Lif 2.8 g

Doymuş Yağ 1.9 g

Karbonhidrat 5.3 g

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