Cihazlar ve Aksesuarlar
Heirloom Tomato and Zucchini Lasagna (Matthew Kenney) Metric
Hazırlık 10 dk
Toplam 4sa 20 dk
6 portions
Malzemeler
Macadamia Ricotta
-
macadamia nuts raw (see Tip)255 g
-
water to soak
-
lemon1
-
ice cubes85 g
-
nutritional yeast2 tbsp
-
salt (isteğe bağlı) (see Tip)1 tsp
-
extra virgin olive oil15 g
Pistachio Pesto
-
lemon1
-
salt1 tsp
-
pistachio nuts, peeled and unsalted170 g
-
fresh basil leaves only100 g
-
fresh spinach leaves60 g
-
extra virgin olive oil225 g
Sun-Dried Tomato Pesto
-
200 g sun-dried tomatoes, in oil, drainedsun-dried tomatoes200 g
-
Roma tomatoes halved200 g
-
fresh basil leaves only15 g
-
shallot halved1
-
red bell pepper cut into pieces140 g
-
extra virgin olive oil60 g
-
lemon juice15 g
-
agave syrup30 g
-
salt1 tsp
Herb Oil
-
fresh parsley leaves only30 g
-
fresh basil leaves only15 g
-
fresh spinach leaves15 g
-
extra virgin olive oil225 g
Assembly
-
zucchini (approx. 15 cm long)225 g
-
salt to season
-
black pepper, ground to season
-
heirloom tomatoes (medium-sized)3
-
basil, fresh e.g. petite Italian basil
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1271.9 mg
Protein
19 g
Kalori
5839 kJ /
1395.6 kcal
Yağ
133.2 g
Lif
14.9 g
Doymuş Yağ
20.4 g
Karbonhidrat
46.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Elevated Plant-Based Cuisine by Matthew Kenney
15 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Overnight Oats with Matcha Yogurt
8sa
Mushroom Brown Rice Risotto (Diabetes)
1sa 15 dk
Refried Beans
4sa 10 dk
Cucumber Salad with Dill and Yoghurt Dressing
10 dk
James Bond's Vesper Martini
5 dk
Veggie Pulp Crackers
11sa 30 dk
Pumpkin Seed Pesto
10 dk
Vegan Cheese Wheel
1sa 50 dk
Gluten-Free Mushroom Lasagna
1sa 45 dk
Chocolate Pistachio Bars
20 dk
Zucchini and Ginger Marmalade
40 dk
Vegan "Beefy" Burger
1sa 40 dk