Mussels with Thai Green Curry Sauce

Name: Mussels with Thai Green Curry Sauce
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 6 portions
Ingredients: 15 g fresh cilantro leaves; 2 garlic cloves; 30 g shallots; 15 g ginger, fresh; 1 tbsp coriander seeds; 1 tsp cumin seeds; ½ tsp pepper, ground; 2 limes; 30 g olive oil; 20 g soy sauce; 350 g coconut milk; 20 g brown sugar; 1500 g mussels, fresh, cleaned

5.0 ( 1 değerlendirme )

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 5 dk

Toplam süre 25 dk

Servis miktarı 6 portions

Malzemeler

15 g fresh cilantro leaves plus extra for garnishing
60 g green chillies, fresh cut in pieces, plus extra for garnishing (isteğe bağlı)
2 garlic cloves
30 g shallots
15 g ginger, fresh peeled, cut in round slices (3 mm/⅛ in.)
1 tbsp coriander seeds
1 tsp cumin seeds
½ tsp pepper, ground
2 limes zest of 1 lime and juice of 2
30 g olive oil
20 g soy sauce
350 g coconut milk
20 g brown sugar
1500 g mussels, fresh, cleaned

Besin Değeri: şuna göre 1 portion
Kalori: 407.9 kcal / 1706.7 kJ
Protein: 32.1 g
Yağ: 18.9 g
Karbonhidrat: 20.5 g
Lif: 1.4 g
Doymuş Yağ: 9.8 g
Sodyum: 910.1 mg