Cihazlar ve Aksesuarlar
Asian Rice and Vegetable Sauté (TM6 Metric)
Hazırlık 15 dk
Toplam 45 dk
3 portions
Malzemeler
-
70 g smoked ham steak, cubed (see Tip)back bacon cubed (see Tip)70 g
-
extra virgin olive oil divided30 g
-
yellow onion in wedges60 g
-
carrots cut into pieces (½ cm)90 g
-
soy sauce to taste15 g
-
sugar (isteğe bağlı)1 tsp
-
large eggs2
-
1 stock cubehomemade vegetable stock paste1 heaping tsp
-
115 g long-grain rice, (18-20 min cooking time)white short-grain rice (18-20 min cooking time)115 g
-
water995 g
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (2½ cm), zucchini, in half moons (1 cm)115 g
-
sesame oil (isteğe bağlı) to garnish
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
630.1 mg
Protein
14.8 g
Kalori
1496.8 kJ /
357.7 kcal
Yağ
15.4 g
Lif
2.8 g
Doymuş Yağ
3.2 g
Karbonhidrat
40 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Your Cookidoo® 2025 - Kitchen Maestro
10 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Asian Rice and Vegetable Sauté (TM6 Metric)
45 dk
Lemon Garlic Chicken
30 dk
Green Goddess Salad
10 dk
Mayonnaise
5 dk
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 dk
Folded Herb Bread
Değerlendirme yok
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
1sa
Steaks with Mushroom Risotto
40 dk
Vegan Bolognese
50 dk
Quinoa Salad with Strawberry Vinaigrette
25 dk
Salmon with Vegetable Sauce
25 dk
All-in-one Creamy Vegetable Pasta (Diabetes)
40 dk