Cihazlar ve Aksesuarlar
Sesame salmon and pea soup
Hazırlık 20 dk
Toplam 1sa
4 portions
Malzemeler
-
fresh root ginger sliced (3 mm)20 g
-
garlic clove1
-
honey70 g
-
sesame oil10 g
-
soy sauce70 g
-
600 g frozen salmon fillets, skinless, thawed, cut in pieces (approx. 3 cm x 5 cm x 2 cm)fresh salmon fillets, skinless cut in pieces (approx. 3 cm x 5 cm x 2 cm)600 g
-
onions cut in half80 g
-
vegetable oil30 g
-
frozen green peas500 g
-
water400 g
-
coconut milk200 g
-
vegetable stock paste1 tbsp
-
salt½ tsp
-
ground pepper¼ tsp
-
toasted sesame seeds5 tbsp
-
50 g lettuce, thinly sliced (5 mm)microgreens50 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1362.1 mg
Protein
43 g
Kalori
3111.1 kJ /
743.6 kcal
Yağ
43.4 g
Lif
8.6 g
Doymuş Yağ
13.4 g
Karbonhidrat
42 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Fusion Kitchen
14 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
CA Digital Flipbook #2 (Sensor)
2sa
Bread and tomato soup, Rolled spinach omelette and Steamed ratatouille vegetables
1sa 5 dk
Pea and ginger soup, Lemon salmon with broccoli
50 dk
Lion's Mane Mushroom Curry
45 dk
Apples with cider sabayon sauce
40 dk
Millet-stuffed cabbage rolls with mushroom sauce
1sa 40 dk
Tuna stew with potatoes
40 dk
Immune Boost (Metric)
5 dk
Steamed Sliced Fennel Bulbs
25 dk
Yoghurt and cucumber salad
5 dk
Pizza with red pepper sauce, spinach and eggs
1sa 45 dk
Salmon burgers
25 dk