Cihazlar ve Aksesuarlar
Sesame salmon and pea soup
Hazırlık 20 dk
Toplam 1sa
4 portions
Malzemeler
-
fresh root ginger sliced (3 mm)20 g
-
garlic clove1
-
honey70 g
-
sesame oil10 g
-
soy sauce70 g
-
600 g frozen salmon fillets, skinless, thawed, cut in pieces (approx. 3 cm x 5 cm x 2 cm)fresh salmon fillets, skinless cut in pieces (approx. 3 cm x 5 cm x 2 cm)600 g
-
onions cut in half80 g
-
vegetable oil30 g
-
frozen green peas500 g
-
water400 g
-
coconut milk200 g
-
vegetable stock paste1 tbsp
-
salt½ tsp
-
ground pepper¼ tsp
-
toasted sesame seeds5 tbsp
-
50 g lettuce, thinly sliced (5 mm)microgreens50 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1362.1 mg
Protein
43 g
Kalori
3111.1 kJ /
743.6 kcal
Yağ
43.4 g
Lif
8.6 g
Doymuş Yağ
13.4 g
Karbonhidrat
42 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Fusion Kitchen
14 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Indian-style fish with yoghurt sauce, potatoes and vegetables
1sa
Cucumber soup with prawn skewers
35 dk
Trout with Pesto, Tomatoes and Vegetables
45 dk
Vegetable Fritters
20 dk
Tomato and Feta Pasta
50 dk
Bibimbap burrito
45 dk
Vegetables and cashew nuts in peanut sauce with rice
45 dk
Spiced grilled chicken with carrot couscous
1sa 40 dk
Beef chili with lemon feta
45 dk
Ethiopian Meat Stew (Zighinì)
50 dk
Anne Tesconi's Chicken roulade all'Italiana
1sa 25 dk
Garlic mushrooms
20 dk