Beef and White Bean Purée on Flatbread

Beef and White Bean Purée on Flatbread

4.6 5 değerlendirme

Hazırlık 45 dk

Toplam 5sa 15 dk

4 pieces

Malzemeler

Marinated Beef

extra virgin olive oil
75 g
garlic cloves
2
beef fillet steak
200 g

Flatbreads

strong wholemeal bread flour plus extra for dusting
350 g
plain yoghurt
250 g
baking powder
1 tsp
fine sea salt
1 tsp
sugar
½ tsp

Tomato and Pepper Topping

banana shallots halved (120-130 g)
4
extra virgin olive oil
20 g
sun-dried tomatoes sliced thinly (approx. 50 g)
6
preserved red pepper cut in thin strips (approx. 50 g)
1
balsamic vinegar
1 Tbsp
runny honey
1 tsp

Bean Purée

tinned cannellini beans (1 x 400 g tin, drained)
240 g
extra virgin olive oil
30 g
garlic clove
1
lemon juice
1 Tbsp
fresh thyme leaves
1 Tbsp
fine sea salt
¼ tsp
ground black pepper
⅛ tsp

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Protein 23.8 g

Kalori 2060 kJ / 491 kcal

Yağ 20 g

Karbonhidrat 46.5 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Recipes for Runners 9 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Double Pea and Chorizo Soup

45 dk

Cauliflower Cream Soup and Glazed Florets

45 dk

Roasted Pork and Apples with Butternut Squash Purée

1sa 25 dk

Chicken Crêpes with Poblano Chilli Salsa

55 dk

Creamy Sun-dried Tomato and White Bean Dip

10 dk

Roasted Cauliflower Soup with Chilli and Garlic Oil

1sa 20 dk

Stuffed Courgettes - Zucchine farcite

1sa

Baked Thai Fishcakes with Chilli Lime Dipping Sauce

1sa 40 dk

Beetroot Gazpacho With Horseradish Créme

1sa 40 dk

Orange Chicken with Giant Couscous and Pine Nuts

1sa 30 dk

Turkey burgers

1sa 25 dk

Peanut Butter and Cookies Cake

1sa 15 dk