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Vegan Rainbow Salad (TM6)
TM6

Vegan Rainbow Salad (TM6)
5.0 (1 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 100 g red onions, halved vertically
  • 1 cucumber, unpeeled, ends removed, halved lengthways (approx. 400 g)
  • 200 g red radishes
  • 1 yellow pepper, cut in wedges that fit through feeder
  • 200 g carrots
  • 200 g plum tomatoes
  • 140 g tinned pineapple slices, drained, reserving 60 g juice
  • 30 g freshly squeezed lime juice
  • 30 g toasted sesame oil
  • 1 fresh chilli, thinly sliced
  • 1 tsp fine sea salt
  • 2 Tbsp toasted sesame seeds
  • 2 Tbsp peanuts, roasted, salted
  • 10 g fresh mint leaves (isteğe bağlı)
  • 10 g fresh coriander leaves (isteğe bağlı)
  • 1 red chilli, finely sliced, for garnishing (isteğe bağlı)
Besin Değeri
şuna göre 1 portion
Kalori
973.2 kJ / 232.6 kcal
Protein
5.1 g
Karbonhidrat
29.1 g
Yağ
12.6 g
Doymuş Yağ
1.7 g
Lif
5.7 g
Sodyum
646.3 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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