Whole fish curry
TM6 TM5 TM31

Whole fish curry
4.3 (3 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 whole fish, gutted and cleaned (approx 1000-1500 g - see Tips)
  • 1000 g Roma tomatoes, cut into quarters
  • 8 garlic cloves
  • 4 - 6 fresh chillies of choice, deseeded if preferred, cut into thirds
  • 1 bunch fresh coriander, stems only; leaves reserved to garnish
  • 20 fresh curry leaves
  • 1 onion, cut into halves
  • 80 g vegetable oil
  • 1 ½ tbsp black mustard seeds (see Tips)
  • 1 tsp cumin seeds
  • 1 ½ tbsp Baba's fish curry powder (see Tips)
  • 3 tsp Kashmiri chilli powder (see Tips)
  • 1 tsp ground turmeric
  • 3 tsp sea salt
  • 3 tsp tamarind paste (see Tips)
  • 1 tsp sugar
  • 465 g cooked rice, to serve
Besin Değeri
şuna göre 1 portion
Kalori
2205.9 kJ / 527.2 kcal
Protein
17.6 g
Karbonhidrat
63.8 g
Yağ
24.2 g
Doymuş Yağ
2 g
Lif
8.7 g
Sodyum
1476 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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