Sup Kambing (Aromatic Lamb Soup)

Sup Kambing (Aromatic Lamb Soup)

4.7 18 değerlendirme

Hazırlık 10 dk

Toplam 2sa 20 dk

6 portions

Malzemeler

lamb shanks fat trimmed, cut in cubes (3 cm)
700 g
water
2300 g
garlic cloves
10
fresh ginger
30 g
fresh green chillies deseeded
2
red onion cut in halves
150 g
shallots
100 g
ghee
50 g
cumin seeds
2 tsp
cloves
10
dried bay leaves
2
ground black pepper
1 tsp
cardamom pods
5
fresh lemongrass white part only
2
star anise
3
kurma mix powder store-bought or homemade (see tips)
25 g
tomatoes cut in wedges
200 g
potatoes cut in cubes (2 cm)
150 - 200 g
ground turmeric
1 tsp
salt adjust to taste
2 tsp
chicken stock powder
2 tsp
bird's eye chillies (chilli padi) (isteğe bağlı) cut in halves
2 - 5
fried shallots (isteğe bağlı) to garnish
30 g
fresh coriander (isteğe bağlı) leaves only, chopped, to garnish
5 stalks
Chinese celery leaves only
5 stalks
spring onions (isteğe bağlı) thinly sliced, to garnish
2 sprigs

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 985 mg

Protein 29 g

Kalori 1243 kJ / 297 kcal

Yağ 12 g

Lif 5 g

Doymuş Yağ 6 g

Karbonhidrat 21 g

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