Korean beef bulgogi stir-fry with rice

Name: Korean beef bulgogi stir-fry with rice
Prep time: 20 min
Cook time: 1 h 50 min
Total time: 1 h 50 min
Yield: 4 portions
Ingredients: 500 g beef flank; 7 cm piece fresh ginger; 6 garlic cloves; 40 g brown sugar; 50 - 70 g chilli broad bean paste; 40 g sesame oil; 50 g soy sauce; 300 g white rice; 1000 g water; 410 g canned baby corn; 1 carrot; 1 red capsicum; 150 g red cabbage; &frac18; tsp sea salt; fresh coriander; 1 spring onion/shallot; 1 tbsp sesame seeds; 120 g kimchi

4.1 ( 27 değerlendirme )

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 20 dk

Toplam süre 1sa 50 dk

Servis miktarı 4 portions

Malzemeler

500 g beef flank cut into pieces (5 cm)
7 cm piece fresh ginger
6 garlic cloves
40 g brown sugar
50 - 70 g chilli broad bean paste to taste
40 g sesame oil
50 g soy sauce
300 g white rice
1000 g water
410 g canned baby corn drained and cut into halves (approx. 235 g after draining)
1 carrot cut into matchsticks
1 red capsicum (small), cut into thin slices
150 g red cabbage sliced
⅛ tsp sea salt
fresh coriander leaves only, to garnish
1 spring onion/shallot cut into slices, to garnish
1 tbsp sesame seeds to garnish
120 g kimchi to serve

Besin Değeri: şuna göre 1 portion
Kalori: 593.7 kcal / 2484.1 kJ
Protein: 36.3 g
Yağ: 24.3 g
Karbonhidrat: 60.9 g
Lif: 6.8 g
Doymuş Yağ: 6.4 g
Sodyum: 1658.8 mg