Korean beef bulgogi (TM6)

Korean beef bulgogi (TM6)

4.7 168 değerlendirme

Hazırlık 15 dk

Toplam 1sa 30 dk

4 portions

Malzemeler

beef flank cut into pieces (4 cm x 5 cm)
500 g
piece fresh ginger
4 cm
garlic cloves
4
brown sugar
40 g
soy sauce
50 g
chilli broad bean paste (see Tips)
70 g
sesame oil
20 g
peanut oil
40 g
spring onion/shallot trimmed and cut into thin slices
1
sesame seeds to garnish
1 tsp

Besin Değeri şuna göre 1 portion

Kalori 433 kcal / 1811.5 kJ

Protein 30.1 g

Yağ 27 g

Karbonhidrat 17.6 g

Lif 1.4 g

Doymuş Yağ 6.9 g

Sodyum 1411.3 mg

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