Red pesto chicken salad (Skinnymixers)

Red pesto chicken salad (Skinnymixers)

4.7 372 değerlendirme

Hazırlık 15 dk

Toplam 35 dk

6 portions

Malzemeler

Red pesto

semi sun-dried tomatoes
85 g
macadamia nuts (see Tips)
25 g
olive oil
20 g
Parmesan cheese (see Tips)
15 g
garlic clove
1
roasted whole red pepper strips
15 g
tomato paste
1 tsp
fresh basil leaves only
10 - 20 g
pitted Kalamata olives (optional)
10 g
Greek-style natural yoghurt (see Tips)
30 g
balsamic vinegar
2 tsp
Dijon mustard
1 tsp
salt
1 tsp

Salad

baby red potatoes cut into thick slices (1 cm - see Tips)
500 g
chicken breast fillet cut into cubes (approx. 3 cm)
500 - 700 g
water
500 g
fresh baby spinach
60 g
macadamia nuts chopped, to serve
20 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 526.6 mg

Protein 31.9 g

Kalori 1352.1 kJ / 321.9 kcal

Yağ 12.9 g

Lif 4.1 g

Doymuş Yağ 2.6 g

Karbonhidrat 17.2 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Skinnymixers classics 12 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Asian chicken noodle salad

Asian chicken noodle salad

45min

Hoisin pork bowl

Hoisin pork bowl

45min

Sticky sesame chicken

Sticky sesame chicken

40min

Mexican stack

Mexican stack

45min

Asian-style pork noodles

Asian-style pork noodles

1h

Moroccan chicken and cauliflower cous cous

Moroccan chicken and cauliflower cous cous

25min

LCHF chicken Kyivs (Skinnymixers)

LCHF chicken Kyivs (Skinnymixers)

40min

Sour cream and chicken enchiladas

Sour cream and chicken enchiladas

1h 10min

Sticky chicken

Sticky chicken

24h 35min

Chicken and spinach enchiladas

Chicken and spinach enchiladas

40min

Quick turkey taco bowl

Quick turkey taco bowl

15min

Chicken meatballs with coconut rice

Chicken meatballs with coconut rice

35min