Cihazlar ve Aksesuarlar
Braised Lamb Shanks
Hazırlık 30 dk
Toplam 3sa 20 dk
4 portions
Malzemeler
Braised Lamb Shanks
-
red wine full-bodied200 g
-
tinned chopped tomatoes400 g
-
balsamic vinegar60 g
-
tomato purée50 g
-
water100 g
-
1 tsp beef stock paste, homemade, crumbledbeef stock cube (for 0.5 l) crumbled1
-
fresh rosemary3 sprigs
-
dried oregano2 tsp
-
lamb shanks (approx. 400 g each)4
-
onions quartered110 g
-
garlic cloves to taste3 - 4
-
carrots cut in pieces150 g
-
celery stalks cut in pieces150 g
-
extra virgin olive oil plus extra for browning40 g
-
fine sea salt2 pinches
-
ground black pepper2 pinches
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1050.6 mg
Protein
77.2 g
Kalori
4238.9 kJ /
1013.1 kcal
Yağ
64.5 g
Lif
4 g
Doymuş Yağ
27.2 g
Karbonhidrat
17.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Chicken Curry with Spinach
1 godz. 5 min
Shepherd's Pie
1 godz. 40 min
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8 godz. 45 min
Venison Stew with Root Vegetables and Prunes
1 godz. 50 min
Roast Lamb with Vegetables and Mint Sauce
2 godz.
Pork Stuffing Balls
1 godz. 5 min
Beef Stew with Ghoulish Mashed Potato Ghosts
1 godz. 30 min
Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano
3 godz. 20 min
Cottage Pie
1 godz. 10 min
Lamb Spezzatino
1 godz. 45 min
Slow-Cooked Pork Belly with Noodles and Chilli Sesame Sauce
4 godz. 25 min
Lamb Shoulder with Red Wine and Rosemary
14 godz. 50 min