Green Goddess Quinoa Salad

Green Goddess Quinoa Salad

4.2 (79 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 15 dk

Toplam süre 40 dk

Servis miktarı 4 portions

Malzemeler

200 g quinoa
425 g water
1 ½ tsp fine sea salt
3 pinch ground black pepper
250 g fresh edamame beans
veya frozen edamame beans, defrosted
200 g kale, thick stems removed, chopped
200 g tenderstem broccoli, halved lengthways
2 Tbsp olive oil, plus 20 g
1 fennel bulb, finely sliced (approx. 150 g)
20 g fresh flat-leaf parsley, cut in pieces, large stalks discarded
5 g fresh mint leaves
50 g pomegranate seeds
30 g cider vinegar
15 g lemon juice
10 g maple syrup
1 tsp sumac
25 g pumpkin seeds
25 g sunflower seeds

Besin Değeri: şuna göre 1 portion
Kalori: 1980 kJ / 475 kcal
Protein: 21 g
Karbonhidrat: 36 g
Yağ: 24 g
Doymuş Yağ: 3 g
Sodyum: 924 mg

Koleksiyonlarda

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