Cihazlar ve Aksesuarlar
Sous-vide Salmon with Creamy Avocado
Hazırlık 10 dk
Toplam 1sa
4 portions
Malzemeler
Creamy Avocado
-
avocado flesh only, peel and pit removed (see Tip)8 oz
-
salt¼ tsp
-
lime freshly squeezed (juice only)1
Salmon
-
water (enough to fully submerge bags, not to exceed max. fill line)60 oz
-
lemon juice1 oz
-
fresh salmon fillets (4 x 5 oz, 1 in. thick)20 oz
-
salt½ tsp
-
ground black pepper⅛ tsp
-
extra virgin olive oil divided4 tsp
-
fresh dill plus extra to garnish4 sprigs
-
vegetable oil to sear
-
lime sliced, to garnish1
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
541.3 mg
Protein
30.2 g
Kalori
1808.5 kJ /
432.2 kcal
Yağ
31.8 g
Lif
4.3 g
Doymuş Yağ
6.3 g
Karbonhidrat
7.2 g
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