Sous-vide Salmon with Creamy Avocado

4.8 57 değerlendirme

Hazırlık 10 dk

Toplam 1sa

4 portions

Malzemeler

Creamy Avocado

avocado flesh only, peel and pit removed (see Tip)
8 oz
salt
¼ tsp
lime freshly squeezed (juice only)
1

Salmon

water (enough to fully submerge bags, not to exceed max. fill line)
60 oz
lemon juice
1 oz
fresh salmon fillets (4 x 5 oz, 1 in. thick)
20 oz
salt
½ tsp
ground black pepper
⅛ tsp
extra virgin olive oil divided
4 tsp
fresh dill plus extra to garnish
4 sprigs
vegetable oil to sear
lime sliced, to garnish
1

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 541.3 mg

Protein 30.2 g

Kalori 1808.5 kJ / 432.2 kcal

Yağ 31.8 g

Lif 4.3 g

Doymuş Yağ 6.3 g

Karbonhidrat 7.2 g

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