Cihazlar ve Aksesuarlar
Fragrant Chicken Curry Second Bowl
Hazırlık 15 dk
Toplam 1sa
6 portions
Malzemeler
Cucumber Peanut Salad
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unsalted peanuts, roasted3 oz
-
mint leaves10
-
English cucumber peeled and diced (½ in.)6 oz
-
salt to taste
Chicken Curry
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ground turmeric2 tsp
-
ground cayenne pepper1 tsp
-
salt to taste1 tbsp
-
cinnamon stick1
-
cardamom pods to taste10 - 15
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whole cloves to taste5 - 10
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whole black peppercorns10
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red chilies, dried to taste3
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coriander seeds2 tsp
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cumin seeds to taste2 tsp
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curry leaves (optional)10
-
garlic cloves5
-
fresh ginger (1 in.)1 piece
-
yellow onions quartered10 oz
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vegetable oil2 ½ oz
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tomatoes halved10 oz
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chicken thighs, air-chilled, bone in skin on32 oz
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tomato paste2 oz
-
creamy peanut butter2 oz
Yellow Rice
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32 oz vegetable stockwater32 oz
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ground turmeric2 tsp
-
salt2 tsp
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basmati rice10 oz
-
unsalted butter2 oz
-
fresh cilantro leaves, to garnishfresh parsley leaves to garnish
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
2600 mg
Protein
46 g
Kalori
3774 kJ /
902 kcal
Yağ
55 g
Lif
6 g
Doymuş Yağ
15 g
Karbonhidrat
58 g
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