Lu ji chi (braised chicken wings)

Lu ji chi (braised chicken wings)

4.4 53 değerlendirme

Hazırlık 5 dk

Toplam 25 dk

4 portions

Malzemeler

sesame oil
20 g
brown sugar
30 g
garlic cloves cut into slices
30 g
star anise
1
ground white pepper
½ tsp
light soy sauce
150 g
dark soy sauce
30 g
water
500 g
cinnamon quill
1
Shaoxing wine (Chinese cooking wine)
50 g
spring onions/shallots trimmed and cut into lengths (5 cm)
2
chicken wings (approx. 8), cut into halves at the joint
600 - 800 g

Zorluk

kolay

Besin Değeri şuna göre 4 portions

Sodyum 12284.8 mg

Protein 141.4 g

Kalori 9101 kJ / 2166.9 kcal

Yağ 160.2 g

Lif 11.2 g

Doymuş Yağ 45.9 g

Karbonhidrat 41.6 g

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