Cihazlar ve Aksesuarlar
Teriyaki chicken thighs
Hazırlık 20 dk
Toplam 2sa 10 dk
2 portions
Malzemeler
-
piece fresh ginger peeled5 g
-
soy sauce30 g
-
honey20 g
-
brown sugar10 g
-
rice wine vinegar15 g
-
chilli powder⅛ tsp
-
sake35 g
-
chicken thighs (approx. 180 g each), boneless with skin on2
-
water plus extra to submerge bag1850 g
-
freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)30 g
-
cornflour1 tsp
-
oil for frying
-
sesame seeds toasted½ - 1 tbsp
-
spring onion/shallot trimmed and cut into slices diagonally1
-
fresh long red chilli deseeded and cut into slices diagonally½
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1086.7 mg
Protein
30.3 g
Kalori
2513.7 kJ /
598.5 kcal
Yağ
46.2 g
Lif
1.6 g
Doymuş Yağ
12 g
Karbonhidrat
15.6 g
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