Cihazlar ve Aksesuarlar
Cherry Smoothie Bowl and Cocoa Nibs
Hazırlık 10 dk
Toplam 10 dk
2 portions
Malzemeler
-
frozen pitted cherries (see tip)130 g
-
soya milk70 g
-
agave syrup20 g
-
orange, peel and pith removed, cut in pieces (2 cm)grapefruit peel and pith removed, cut in pieces (2 cm)1
-
bananas (approx. 200 g), 1 banana, cut in pieces (2 cm), 1 banana, sliced (1 cm)2
-
linseeds3 Tbsp
-
muesli3 Tbsp
-
cocoa nibs2 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
43 mg
Protein
9.1 g
Kalori
1502.2 kJ /
359.1 kcal
Yağ
9.3 g
Lif
13.9 g
Doymuş Yağ
1.6 g
Karbonhidrat
71.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Focus on Cherries
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Bircher Muesli
8sa 10 dk
Turkish Eggs on Greek Yoghurt with Toast and Green Salad
30 dk
Strawberry, Banana and Chia Seed Breakfast Loaf
1sa 35 dk
Crunchy Granola
2sa
Strawberry Cheesecake Overnight Oats
8sa 10 dk
Baby-friendly Stewed Berries
15 dk
Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
35 dk
Sweet or Savoury Buckwheat Pancakes
35 dk
Matcha Yoghurt with Simple Granola and Grapefruit
25 dk
Mixed Fruit Compôte with Goat's Cheese and Granola on Toast
50 dk
Full English Breakfast Popover
40 dk
Eggs Benedict
30 dk