Cihazlar ve Aksesuarlar
Pork Cheek and Cherry Stew with Roast Potatoes and Tenderstem Broccoli
Hazırlık 20 dk
Toplam 2sa 40 dk
4 portions
Malzemeler
-
water500 g
-
potatoes (e.g. Maris Piper, King Edward), peeled, cut in pieces (approx. 5 cm)800 g
-
garlic cloves8
-
olive oil50 g
-
salt3 tsp
-
ground black pepper6 pinches
-
onions quartered100 g
-
carrot cut in pieces (2 cm)100 g
-
celery cut in pieces (2 cm)100 g
-
plain flour5 Tbsp
-
pork cheeks (approx. 90 g each)8
-
olive oil2 ½ Tbsp
-
tinned pitted black cherries, in syrup drained, reserving syrup (1 x 425 g tin or 1 x 370 g jar)220 - 250 g
-
sour cherry jam25 g
-
beer, fruit beer of choice (see tip)cherry beer330 g
-
dried bay leaf1
-
fresh thyme leaves only3 sprigs
-
balsamic vinegar20 g
-
tenderstem broccoli350 g
-
cornflour mixed with 2 Tbsp water2 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1949 mg
Protein
57 g
Kalori
4366 kJ /
1044 kcal
Yağ
51 g
Lif
11 g
Doymuş Yağ
13 g
Karbonhidrat
82 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Slow Cook Mode
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Piri Piri Chicken with Pickled Curry Beans
3sa
Sicilian Prawn Salad
40 dk
Sous-vide Chicken Ballotine with Red Pepper Sauce
2sa 10 dk
Seafood Korma
40 dk
Steamed Garlic Prawns
30 dk
Prawn and Miso Noodle Soup
20 dk
Prawn Chow Mein
45 dk
Pasta with Anchovies and Breadcrumbs (TM6 & TM5)
45 dk
Mexican Spare Ribs
50 dk
Sicilian Salad
30 dk
Chicken Salad
1sa 20 dk
Soy-glazed Chicken with Pak Choi
13sa