Cihazlar ve Aksesuarlar
Pork Belly, Steamed Broccoli and Sesame Rice
Hazırlık 15 dk
Toplam 1sa
4 portions
Malzemeler
-
vegetable oil40 g
-
garlic cloves2
-
pork belly, boneless and skinless diced (3 cm), patted dry with paper towels500 g
-
broccoli florets400 g
-
water1260 g
-
fine sea salt1 tsp
-
white short grain rice300 g
-
white wine vinegar, plus 15 grice vinegar3 Tbsp
-
toasted sesame oil plus 10 g1 tsp
-
soy dressing, homemade (see tip)20 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
729.9 mg
Protein
19.9 g
Kalori
4524.1 kJ /
1081.3 kcal
Yağ
82 g
Lif
0.1 g
Doymuş Yağ
26.5 g
Karbonhidrat
65.5 g
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5 Ingredients
70 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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