Cihazlar ve Aksesuarlar
Sweet Potato Strudel with Spinach and Pine Nuts
Hazırlık 40 dk
Toplam 1sa 40 dk
4 portions
Malzemeler
Pastry
-
plain flour plus extra for dusting370 g
-
sunflower oil40 g
-
water lukewarm120 g
-
vinegar10 g
-
medium egg1
-
fine sea salt½ tsp
Filling and Assembly
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water500 g
-
fine sea salt plus extra to taste2 ½ tsp
-
sweet potatoes cut in pieces (2-3 cm)600 g
-
fresh spinach leaves500 g
-
pine nuts50 g
-
ground black pepper plus extra to taste½ tsp
-
ground cumin½ tsp
-
garam masala½ tsp
-
quark (curd cheese)100 g
-
soya milk60 g
-
olive oil plus extra for greasing15 g
-
black cumin seeds2 tsp
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
26 g
Kalori
3316 kJ /
792 kcal
Yağ
28 g
Karbonhidrat
108 g
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