Lemongrass and lime glazed vegetable wraps

Lemongrass and lime glazed vegetable wraps

5.0 2 değerlendirme

Hazırlık 15 dk

Toplam 40 dk

4 portions

Malzemeler

Lemongrass and lime glaze

water for soaking
fresh coriander leaves only
2 sprigs
garlic clove
1
piece fresh ginger peeled
3 cm
fresh long red chilli trimmed and deseeded, if preferred
1
fresh lemongrass white part only, cut into pieces
1 stalk
fresh kaffir lime leaves stalks removed and leaves torn into pieces
2
lime juice (approx. 4 limes)
80 g
brown sugar
70 g
soy sauce
20 g

Vegetable wraps

yellow capsicum deseeded and cut into strips
½
red capsicum deseeded and cut into strips
½
asparagus trimmed
1 bunch
carrot peeled and cut into batons
1
green beans trimmed
12
unsalted butter cut into 4 thin slices
20 g
salt to season
ground black pepper to season

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 458.4 mg

Protein 3.5 g

Kalori 495.8 kJ / 118.1 kcal

Yağ 0.3 g

Lif 5.5 g

Doymuş Yağ 0 g

Karbonhidrat 22.9 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Barbecue 102 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Chilli crunch (TM6)

30 dk

Curry powder

10 dk

Jalapeño poppers

35 dk

Thai green curry paste

10 dk

Vegan mozzarella

3sa 40 dk

Madras curry powder

15 dk

Cucumber and mint raita

30 dk

Ala hodi (Potato curry)

40 dk

Harissa

25 dk

Corn chips with salsa roja

1sa 20 dk

Porcini pepperleaf paté (Andrew Fielke)

2sa 50 dk

Lime and chilli corn

40 dk