Cihazlar ve Aksesuarlar
Asparagus and Hazelnut Tart with Polenta Crust
Hazırlık 25 dk
Toplam 1sa 35 dk
6 slices
Malzemeler
-
hazelnuts50 g
-
Parmesan cheese cut in pieces (2 cm)80 g
-
garlic cloves peeled2
-
shallots halved30 g
-
extra virgin olive oil plus 1 Tbsp, plus extra for greasing and drizzling20 g
-
water630 g
-
polenta130 g
-
½ tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled½
-
fine sea salt2 tsp
-
ground black pepper plus 2 pinches¼ tsp
-
garlic cloves unpeeled3
-
medium egg1
-
asparagus woody ends removed, thick stalks halved250 g
-
fresh thyme leaves only3 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 slice
Sodyum
880 mg
Protein
11 g
Kalori
1222 kJ /
294 kcal
Yağ
20 g
Doymuş Yağ
5 g
Karbonhidrat
17 g
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