Pea and Courgette Tarts

Pea and Courgette Tarts

4.4 45 değerlendirme

Hazırlık 20 dk

Toplam 1sa

2 portions

Malzemeler

white sandwich bread, sliced toasted
10 g
Parmesan cheese cut in pieces (2 cm)
25 g
olive oil plus extra for greasing
30 g
onions quartered
60 g
fresh parsley leaves only
10 sprigs
fresh mint leaves only
2 sprigs
garlic clove
1
frozen green peas defrosted
175 g
fine sea salt
1 tsp
ground black pepper
1 pinch
courgettes diced (1 cm)
150 g
double cream
30 g
medium eggs
2
ground cayenne pepper
1 pinch

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 18.8 g

Kalori 1812 kJ / 433 kcal

Yağ 32.9 g

Karbonhidrat 15.6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Just for Two 10 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Tuna and Spring Onion Quiche

Tuna and Spring Onion Quiche

2sa

Mushroom Stroganoff

Mushroom Stroganoff

30 dk

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

45 dk

Tomato and Vegetable Quiche

Tomato and Vegetable Quiche

1sa 45 dk

Lentil moussaka

Lentil moussaka

2sa 20 dk

Lentil, Mushroom and Nut Patties

Lentil, Mushroom and Nut Patties

1sa 30 dk

Root Vegetable Gratin

Root Vegetable Gratin

1sa

Ricotta, Mint and Courgette Lasagne

Ricotta, Mint and Courgette Lasagne

2sa

Stuffed Courgettes - Zucchine farcite

Stuffed Courgettes - Zucchine farcite

1sa

Beetroot, Thyme and Goat's Cheese Risotto

Beetroot, Thyme and Goat's Cheese Risotto

45 dk

Spinach, Tomato and Goat's Cheese Quiche

Spinach, Tomato and Goat's Cheese Quiche

1sa

Baked Penne with Vegetables

Baked Penne with Vegetables

1sa 5 dk